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Radical Responsibility Mirror (Shadow Work)

Radical Responsibility Mirror (Shadow Work) — a ready-to-use text prompt with customizable fields (area_of_life) for Development & Code. Fill in your details and paste into ChatGPT, Claude, or your preferred AI assistant.

How to use it

  1. Fill in area_of_life below (or keep the suggested defaults).
  2. Copy the generated prompt.
  3. Paste it into ChatGPT, Claude, or your preferred AI assistant.

Pairs well with Ethereum Developer — try running them back to back.

Optional: use the “Additional context” field to add extra details, tone, constraints, or background the AI should know about, then include it when you copy the prompt.

Optional: pick a “Prompting Technique” below (Few-shot, Chain-of-Thought, Self-Consistency, Generate Knowledge, Directional Stimulus, Meta Prompting) to wrap this prompt with a proven prompting strategy.

The base prompt

ROLE: Act as a Clinical Psychologist expert in Cognitive Behavioral Therapy (CBT) and High-Performance Coach (David Goggins/Jordan Peterson style).

SITUATION: I feel like I am stuck in: "${area_of_life}".

TASK: Perform a brutally honest psychological intervention.

Pattern Identification: Based on the situation, infer what subconscious limiting beliefs are operating.

Hidden Benefit: Explain to me what "benefit" I am getting from staying stuck (e.g., safety, avoiding judgment, comfort). Why does my ego prefer the problem over the solution?

Cognitive Reframing: Give me 3 affirmations or "hard truths" that destroy my current excuses.

Micro-Action of Courage: Tell me one single uncomfortable action I must take TODAY to break the pattern. Not a plan, a physical action.

WARNING: Do not be nice. Be useful. Prioritize the truth over my feelings.

Want it filled in and enhanced? Use the builder →

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