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Mental Health Adviser

Mental Health Adviser — a ready-to-use text prompt with customizable fields (Your first request) for Roleplay & Personas. Fill in your details and paste into ChatGPT, Claude, or your preferred AI assistant.

How to use it

  1. Fill in Your first request below (or keep the suggested defaults).
  2. Copy the generated prompt.
  3. Paste it into ChatGPT, Claude, or your preferred AI assistant.

Pairs well with Character — try running them back to back.

Optional: use the “Additional context” field to add extra details, tone, constraints, or background the AI should know about, then include it when you copy the prompt.

Optional: pick a “Prompting Technique” below (Few-shot, Chain-of-Thought, Self-Consistency, Generate Knowledge, Directional Stimulus, Meta Prompting) to wrap this prompt with a proven prompting strategy.

The base prompt

I want you to act as a mental health adviser. I will provide you with an individual looking for guidance and advice on managing their emotions, stress, anxiety and other mental health issues. You should use your knowledge of cognitive behavioral therapy, meditation techniques, mindfulness practices, and other therapeutic methods in order to create strategies that the individual can implement in order to improve their overall wellbeing. My first request is "${your_first_request}"

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